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Whether you swim recreationally or competitively, jumping into the pool is an exciting event that you don't want to wait around to get in! While...
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The next generation has never been greater! Arena have released the first ever FINA-approved race suit made with recycled fabric. Arena ST NEXT is made from...
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CORE STABILITY: Perfect Foundation for your Performance The construction promotes core stability and balance through the hips, while also providing freedom of movement and flexibility....
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How to Overcome the Fear of Deep Water
21 Jul 2023
Do you have a fear of deep water that is preventing you from learning how to swim? Or maybe the deep water is holding you...
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Four Things Swimmers Wish They Knew Sooner
11 Jul 2023
Looking back at the start of your swimming journey, what do you wish you knew? Would you do anything differently? Here are four things that...
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Three Tips To Improve Your Swimming Pace
30 Jun 2023
Improving your swimming pace is crucial for every swimmer because it not only helps you conserve energy but also enhances your efficiency in the water,...
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How To Stay Motivated In Swimming
26 May 2023
Swimming is a one-of-a-kind sport that stands out from the rest, but it's common for swimmers who put in long hours of training to feel...
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How To Protect Your Hair From Chlorine
12 May 2023
Swimming pool chlorine is essential to kill bacteria, viruses and fungus to keep the water safe for swimmers, but chlorine can also affect us! Chlorine...
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Swimming is an important skill to learn and can be tons of fun, but did you know that swimming is good for a child's development?...
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Reasons Why Your Child Should Join A Swim Team
20 Apr 2023
Any activity your child wants to commit to, you want to make sure is adding value to their life in some way - Are they...
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