Using paddles while swimming helps to build strength in your upper body, focusing on your back, shoulders, and triceps. They can also be beneficial for...
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When To Start Your Childrens Swimming Lessons
13 Feb 2024
Starting swimming lessons can be a daunting task, even for the grown adult. But it is important for every child to know water survival skills...
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How to Prepare Yourself for A Swim Meet
25 Jan 2024
As championship season approaches, swimmers are getting ready for their major meets. After dedicating early mornings and tackling tough main sets for months, it's time...
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The Best Ways to Recover After a Swim
17 Jan 2024
Each swimmer is familiar with the sensation of their sore body following a challenging practice. Ensuring proper recovery of your body prior to the next...
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Learn How To Dive In With Three Easy Steps
12 Jan 2024
Jumping into the pool can be quite nerve-wracking, especially for beginners. Even skilled swimmers might feel a little apprehensive about diving at first. Here are...
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FINIS Amnis Stream Bluetooth Swim Headphones
12 Dec 2023
The FINIS Amnis Stream swim headphones are designed to bring the experience of listening to your favourite music underwater - all you need is a...
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The Differences Between Short Fins and Long Fins
10 Oct 2023
Many swimmers strive to swim faster, but is a fin just a fin? Nowadays, fins come in various shapes, styles, and lengths, and each type...
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A Guide To Proper Nutrition For Swimmers
29 Sep 2023
Having the correct nutrition is critical to meet the challenges of swim training. Having a lack of proper nutrition can cause swimmers to face fatigue,...
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Whether you swim recreationally or competitively, jumping into the pool is an exciting event that you don't want to wait around to get in! While...
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Swimming Pool Safety For Kids -Tips For Parents
15 Aug 2023
With the warm weather now in full swing, everyone is excited to have some fun in the sun at the swimming pool with their little...
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