Swim Training

Staying a Swimmer When It’s Not An Option

Swimming is not always an option for everyone, as not everyone is situated near a swimming pool, or open water so sometimes swimming can be...
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Why are swimming caps not designed to keep your hair dry?

A big misunderstanding people have is that swim caps are purely designed to keep your hair dry. So why does everyone think they are designed...
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Why You Should Begin Dryland Training

Dryland training is important to swimmers, and should also be used to maximise swimmer performance. The purpose of swimming is to improve the swimmer's power...
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The Checklist For Your Child’s First Swim Lesson

It is important to enrol your child into swimming lessons not only for their safety but for their confidence. It is a sport that is...
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Improve your butterfly form- Twelve drills to practice your form

The butterfly stroke is one of the most popular in the swimming world. It can be challenging to learn, and difficult to master, but the...
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What to Really Expect at Your Child’s First Swim Meet

Ah, it's that time. The first swim meet. It's easy to look back at the good old days, where expectations were low and we were...
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The ProSwimwear Guide To Swimming Fins

Many professional swimmers are using swim fins regularly as a swim training tool. They are becoming a very common site at pools all over the...
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