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How To Do A Freestyle Flip Turn

Mastering the freestyle flip turn is crucial for improving your swimming abilities. It enables you to smoothly transition at the wall and maintain a steady...
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Open Turn Mistakes to Avoid

Swimming's open turn may appear to be a simple process - touch the wall, turn around, and continue swimming. However, it's not as straightforward as...
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What are Buoyancy Shorts?

Neoprene swim shorts are the hottest training tool to hit the pool deck since the pull buoy and are exploding in popularity, especially among triathletes....
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The Benefits of Swimming for Seniors

It's important to stay active to keep our health and well-being in check, especially as we get older. Swimming is a great choice for seniors...
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Stretching For Swimmers

Stretching before a workout will do your body wonders with any physical activity. Although swimming is a low-impact sport, there is still risk to injury...
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Aquasphere Defy Ultra – Experience Infinite Vision

Conquer open waters and be the champion of your next goal. The DEFY.Ultra swim mask features an all-new DuoCurve180 lens, offering panoramic vision both laterally...
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The Benefits of Using Hand Paddles and Finger Paddles

Using paddles while swimming helps to build strength in your upper body, focusing on your back, shoulders, and triceps. They can also be beneficial for...
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When To Start Your Childrens Swimming Lessons

Starting swimming lessons can be a daunting task, even for the grown adult. But it is important for every child to know water survival skills...
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Welcoming The Arena Primo Powerskins

THERE'S FAST, BUT THERE'S ONLY ONE FIRST Introducing the new Arena Powerskin Primo, the world's first tensoelastic racing suit! Designed to eliminate all compromise in...
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How to Prepare Yourself for A Swim Meet

As championship season approaches, swimmers are getting ready for their major meets. After dedicating early mornings and tackling tough main sets for months, it's time...
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The Best Ways to Recover After a Swim

Each swimmer is familiar with the sensation of their sore body following a challenging practice. Ensuring proper recovery of your body prior to the next...
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Learn How To Dive In With Three Easy Steps

Jumping into the pool can be quite nerve-wracking, especially for beginners. Even skilled swimmers might feel a little apprehensive about diving at first. Here are...
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How To Finish A Tough Swim

Now that the new year has come and gone, lots of swimmers are making their way back to the pool and encountering some special hurdles...
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FINIS Amnis Stream Bluetooth Swim Headphones

The FINIS Amnis Stream swim headphones are designed to bring the experience of listening to your favourite music underwater - all you need is a...
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Introducing the FINIS Smart Goggle Max

We are thrilled to introduce the newest addition to the Smart goggle lineup, the FINIS Smart Goggle Max! Building on the success of FINIS's original...
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Why Olympic Swimmers Wear Two Swimming Caps

In a sport where glory can be decided by a fraction of a second, swimmers often look for any advantage to cut through the water...
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Speedo Fastskin LZR 2.0 – Swim With The Fastest

Faster is always possible! The world's fastest suit got even better with space-grade technology. Engineered from Lamoral Space Tech, the new Speedo Fastskin LZR Intent...
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Here Is Why You Should Keep Swimming Through Winter

With outside water temperatures creeping downwards with the winter weather, the indoor heated swimming pools become more tempting. So why do some swimmers continue to...
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Arenas 50th Anniversary Elite Team Signature Collection

Arena, for its 50th birthday, asked 10 of its most representative athletes to tell which creature best represented them and why. What is the primordial...
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The Differences Between Short Fins and Long Fins

Many swimmers strive to swim faster, but is a fin just a fin? Nowadays, fins come in various shapes, styles, and lengths, and each type...
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