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Why You Should Begin Dryland Training
10 Feb 2022
Dryland training is important to swimmers, and should also be used to maximise swimmer performance. The purpose of swimming is to improve the swimmer's power...
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It is important to enrol your child into swimming lessons not only for their safety but for their confidence. It is a sport that is...
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The butterfly stroke is one of the most popular in the swimming world. It can be challenging to learn, and difficult to master, but the...
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Ah, it's that time. The first swim meet. It's easy to look back at the good old days, where expectations were low and we were...
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Improving your swim technique
13 Jan 2022
Improving your swimming technique Pullbuoy, use a pullbuoy so that you can concentrate on perfecting each arm pull, by isolating the legs you can concentrate...
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the top 10 drills to improve your backstroke
13 Jan 2022
Backstroke is a great stoke once perfected, don't be afraid of this unique backstroke position that you need to maintain. Yes, it is a very...
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Finis swimmers Snorkel use and history
12 Jan 2022
When John Mix the founder of Finis Inc designed the first swim competitive centre mount snorkel "FINIS Swimmers Snorkel" , it was a revolutionary...
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Improve your competitive swim times with a stronger underwater Dolfin Kick – FINIS FOIL MONOFIN
12 Jan 2022
If you watch a lot of competitive swimming, you will see a lot of races are won and lost on the underwater kick at the...
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How much water do you need to drink during and before swimming training At Proswimwear, we care about your health and safety while swimming. Did...
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Swim Cord training videos
11 May 2020
Training Videos to use with swim cords or with our Aquarias swim training cord set which are available here https://www.proswimwear.co.uk/aquarias-swim-cord-set.html?7788499 or for other cords and...
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Size Guide Tips for Buying Swimwear Online
14 Aug 2018
Choosing the correct swimsuit size when shopping for swimwear online can be a daunting decision for new swimmers, but it doesn't need to be. At...
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The ProSwimwear Guide To Swimming Fins
13 Jun 2018
Many professional swimmers are using swim fins regularly as a swim training tool. They are becoming a very common site at pools all over the...
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