Open Turn Mistakes to Avoid
17 Apr 2024
Swimming's open turn may appear to be a simple process - touch the wall, turn around, and continue swimming. However, it's not as straightforward as...
Read More
Welcoming The Arena Primo Powerskins
8 Feb 2024
THERE'S FAST, BUT THERE'S ONLY ONE FIRST Introducing the new Arena Powerskin Primo, the world's first tensoelastic racing suit! Designed to eliminate all compromise in...
Read More
The next generation has never been greater! Arena have released the first ever FINA-approved race suit made with recycled fabric. Arena ST NEXT is made from...
Read More
CORE STABILITY: Perfect Foundation for your Performance The construction promotes core stability and balance through the hips, while also providing freedom of movement and flexibility....
Read More
Basic Skills Every Swimmer Needs
13 Apr 2023
Although swimming can look easy, it requires full-body strength and coordination. There are five simple skills that every swimmer needs to learn. Let us explain....
Read More
Why Swimming is the Perfect Workout for Cardio
31 Mar 2023
Getting bored of your regular cardio workout? Let us explain why swimming is the perfect workout for cardio. Swimming counts as cardiovascular exercise because it...
Read More
Staying a Swimmer When It’s Not An Option
2 Mar 2022
Swimming is not always an option for everyone, as not everyone is situated near a swimming pool, or open water so sometimes swimming can be...
Read More
How To Put On A Wetsuit More Easily
11 Feb 2022
Putting on a wetsuit can be a challenging task for a multitude of reasons, and can be the most exhausting part of the dive of...
Read More
It is important to enrol your child into swimming lessons not only for their safety but for their confidence. It is a sport that is...
Read More