Swim Drills

Swimwear Sale Ending Soon: Get 10% Off at ProSwimwear USA

This swimwear sale won't be around for long. If you've been waiting to refresh your swim gear, now's your chance to save 10% OFF sitewide...
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Mastering Starts and Turns: Small Details That Make a Big Difference

Mastering Starts and Turns: Small Details That Make a Big Difference Enhance your swimming performance by focusing on starts and turns. These crucial moments can...
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Swim Training for Every Level – Beginner, Intermediate and Advanced

Swim Training for Every Level Beginner Swim Training Intermediate Swim Training Advanced Swim Training Introduction Swim training is a versatile and rewarding activity that caters...
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Why You Should Join A Swim Team

Being on a swim team goes beyond just swimming - it brings a ton of advantages that reach far beyond the water. No matter your...
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How to Streamline in Swimming

A streamlined position in the water is essential for minimizing resistance and sustaining velocity in the swimming pool. Whether it is propelling off the wall...
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Open Turn Mistakes to Avoid

Swimming's open turn may appear to be a simple process - touch the wall, turn around, and continue swimming. However, it's not as straightforward as...
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Learn How To Dive In With Three Easy Steps

Jumping into the pool can be quite nerve-wracking, especially for beginners. Even skilled swimmers might feel a little apprehensive about diving at first. Here are...
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Why You Should Begin Dryland Training

Dryland training is important to swimmers, and should also be used to maximise swimmer performance. The purpose of swimming is to improve the swimmer's power...
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