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What to Expect at Your First Swim Practice
6 Jan 2026
#html-body [data-pb-style=FLCNQTQ]{justify-content:flex-start;display:flex;flex-direction:column;background-position:left top;background-size:cover;background-repeat:no-repeat;background-attachment:scroll} Starting your first swim practice can feel exciting and a little nerve-wracking. Don't worry, that's totally normal! Knowing what to expect ahead...
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Not all swimwear is built for regular swimming. When spending time at the pool becomes part of your routine, the difference between casual swimwear and...
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The Christmas shopping season is officially here, and it's making waves in the swimming world. ProSwimwear has launched the Christmas Countdown Sale 2025 with an...
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If you've spent hours swimming laps in a pool and are ready to take your skills outdoors, open water swimming can be an exciting next...
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New Arena Snakeskin Powerskins
28 Oct 2025
In the world of racing suits, standing out usually comes down to tenths of a second. But with Arena's limited-edition Snakeskin Powerskin ST Next, you're...
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Introducing Speedo Hyperspark
20 Oct 2025
For developing athletes looking to take the plunge into competitive swimming, the right race suit can make all the difference. Enter the Speedo HyperSpark, a...
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How Swimming Impacts Mental Health
17 Oct 2025
#html-body [data-pb-style=SPKJSMP]{justify-content:flex-start;display:flex;flex-direction:column;background-position:left top;background-size:cover;background-repeat:no-repeat;background-attachment:scroll} Feeling stressed, anxious, or just mentally drained? You're not alone. The good news is that swimming can do more than just keep...
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When it comes to swim training, there's an ongoing debate: interval training vs. long swims, which is better? Whether you're a competitive swimmer, a triathlete,...
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The Importance of Keeping Warm After a Swim Race
23 Sep 2025
After completing a swim race, it is essential to prioritise warming up your body as swiftly as possible. This practice is not only about comfort,...
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Post-Swim Recovery Foods For Muscle Recovery
12 Sep 2025
Swimming is an incredible full-body workout, but just like any physical activity, it takes a toll on your muscles. Whether you've just completed an intense...
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