swim blog

What to Pack in Your Bag For Your Swim Meet

Swim meet day can be exciting, busy and sometimes a little stressful. The last thing you want is to arrive at the pool and realise...
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How to Swim Breaststroke More Efficiently

Breaststroke is one of the most recognizable swimming strokes, but swimming it efficiently takes more than simply moving your arms and legs. A strong breaststroke...
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How to Improve Your Swimming Endurance

Whether you're a beginner learning to swim longer or an experienced swimmer preparing for a race, improving your swimming endurance can make a huge difference....
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10 Health Benefits of Swimming You Should Know

Swimming is more than a fun way to cool down on a hot day. It is a form of exercise that works many parts of...
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How to Improve Your Freestyle Swimming Technique

Swimming is a fantastic sport that combines strength, endurance, and technique. Among the different swimming strokes, freestyle is one of the most popular because it...
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10% Off Big Weekend Bonanza Starts Now at ProSwimwear – Use Code BHW10

Get ready for a Big Weekend Bonanza at ProSwimwear! For a limited time, you can enjoy 10% off your order and stock up on everything...
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A Beginner’s Guide to Swimming Pool Etiquette

Swimming pools are shared spaces where people of all ages and abilities come to exercise, relax, and enjoy the water. Whether you're attending your first...
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What You Need to Know Before a Swim Competition 

Whether it's your very first swim meet or you're a seasoned competitor, being prepared can make all the difference. Swim competitions are exciting, fast-paced, and...
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Make a Splash Safely: Drowning Prevention Week

Every year, Drowning Prevention Week serves as an important reminder that water safety is a skill everyone should learn. Whether you're swimming for fitness, fun,...
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Swimwear Sale Ending Soon: Get 10% Off at ProSwimwear USA

This swimwear sale won't be around for long. If you've been waiting to refresh your swim gear, now's your chance to save 10% OFF sitewide...
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