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A big misunderstanding people have is that swim caps are purely designed to keep your hair dry. So why does everyone think they are designed...
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What You Should Eat Before A Swim
16 Feb 2022
Race season is approaching quickly, and eating before a race can be tough due to nerves. Whether you're training for a competition, or putting the...
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Why You Should Begin Dryland Training
10 Feb 2022
Dryland training is important to swimmers, and should also be used to maximise swimmer performance. The purpose of swimming is to improve the swimmer's power...
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It is important to enrol your child into swimming lessons not only for their safety but for their confidence. It is a sport that is...
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The butterfly stroke is one of the most popular in the swimming world. It can be challenging to learn, and difficult to master, but the...
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How much water do you need to drink during and before swimming training At Proswimwear, we care about your health and safety while swimming. Did...
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The ProSwimwear Guide To Swimming Fins
13 Jun 2018
Many professional swimmers are using swim fins regularly as a swim training tool. They are becoming a very common site at pools all over the...
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