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How to Prevent Burnout in Swimming
6 Apr 2023
Swimming is a serious commitment, anyone who swims seriously is familiar with this. It requires hours and hours of dedication and self-discipline, many swimmers starting...
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Competitive swimming is a fun and rewarding sport that offers a range of social benefits. Whether you're a seasoned swimmer or just starting out, there...
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Why Swimming Is a Challenging Sport
10 Feb 2023
All sports can be challenging in their own ways, whether this be mentally and/or physically, and push people to strive for greatness. So what makes...
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A big misunderstanding people have is that swim caps are purely designed to keep your hair dry. So why does everyone think they are designed...
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What You Should Eat Before A Swim
16 Feb 2022
Race season is approaching quickly, and eating before a race can be tough due to nerves. Whether you're training for a competition, or putting the...
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How To Put On A Wetsuit More Easily
11 Feb 2022
Putting on a wetsuit can be a challenging task for a multitude of reasons, and can be the most exhausting part of the dive of...
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Why You Should Begin Dryland Training
10 Feb 2022
Dryland training is important to swimmers, and should also be used to maximise swimmer performance. The purpose of swimming is to improve the swimmer's power...
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The butterfly stroke is one of the most popular in the swimming world. It can be challenging to learn, and difficult to master, but the...
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Ah, it's that time. The first swim meet. It's easy to look back at the good old days, where expectations were low and we were...
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Finis swimmers Snorkel use and history
12 Jan 2022
When John Mix the founder of Finis Inc designed the first swim competitive centre mount snorkel "FINIS Swimmers Snorkel" , it was a revolutionary...
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