Four Things Swimmers Wish They Knew Sooner
11 Jul 2023
Looking back at the start of your swimming journey, what do you wish you knew? Would you do anything differently? Here are four things that...
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How To Improve Your Swimming Endurance
2 Jun 2023
If you enjoy swimming competitively or just for fun, improving your endurance in the water can greatly enhance your performance. By building up your endurance,...
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How To Stay Motivated In Swimming
26 May 2023
Swimming is a one-of-a-kind sport that stands out from the rest, but it's common for swimmers who put in long hours of training to feel...
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How To Protect Your Hair From Chlorine
12 May 2023
Swimming pool chlorine is essential to kill bacteria, viruses and fungus to keep the water safe for swimmers, but chlorine can also affect us! Chlorine...
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The injuries incurred from swimming can differ based on the duration of time spent in the pool, ocean, or lake, as well as the specific...
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Reasons Why Your Child Should Join A Swim Team
20 Apr 2023
Any activity your child wants to commit to, you want to make sure is adding value to their life in some way - Are they...
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How to Prevent Burnout in Swimming
6 Apr 2023
Swimming is a serious commitment, anyone who swims seriously is familiar with this. It requires hours and hours of dedication and self-discipline, many swimmers starting...
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Competitive swimming is a fun and rewarding sport that offers a range of social benefits. Whether you're a seasoned swimmer or just starting out, there...
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Why Swimming Is a Challenging Sport
10 Feb 2023
All sports can be challenging in their own ways, whether this be mentally and/or physically, and push people to strive for greatness. So what makes...
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A big misunderstanding people have is that swim caps are purely designed to keep your hair dry. So why does everyone think they are designed...
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