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A Beginner’s Guide to Swimming Pool Etiquette
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What You Need to Know Before a Swim Competition
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Built by Swimmers, Trusted for Over 20 Years: The Experience and Expertise Behind ProSwimwear USA
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Make a Splash This Season With an Extra 25% Off Clearance Swimwear Sale on Swimwear & Accessories
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Make a Splash Safely: Drowning Prevention Week
Why You should Use A Kickboard
20 Dec 2024
A kickboard is part of a swimmer's essential kit but why? As the swimmer's gear bag has grown with the addition of snorkels, timers, parachutes...
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Overcome Your Fear of the Open Water
13 Dec 2024
Looking to get out of the pool and into the open water but are still uncomfortable swimming in this horizon, there are steps you can...
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How To Fend Off Foot and Calf Cramps
22 Nov 2024
Swimming is an excellent form of exercise for everyone, no matter their age, and has many health benefits. But many swimmers can suffer from muscle...
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The Benefits of Open Water Swimming
15 Nov 2024
The advantages of swimming in outdoor environments encompass a wide range of benefits, from improving your mood to strengthening your immune system. If you are...
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A Guide to Goggle Lens Types
8 Nov 2024
The type of lens that you will need ultimately depends on numerous variables. The weather, indoor or outdoor swimming, the level of lighting. You must...
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What is Swimmer’s Elbow?
11 Oct 2024
Many swimmers will know the pain of swimmer's elbow; a common injury related to technique flaws and overuse. Swimmer's elbow, also commonly named and shared...
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Welcoming: Arena Impulso Powerskins
1 Oct 2024
PRO-LEVEL TECHNOLOGY NOW ACCESSIBLE TO ALL SWIMMERS. Stripped down to the essentials, Arena's Powerskin Impulso focuses solely on what matters: it's crafted from high-quality Italian...
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Backstroke Flags For Swimming: How To Use Them
25 Sep 2024
At all competition swimming pools, you will notice the coloured flags strung across the pool. They look pretty cool, right? But they actually have a...
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Any form of physical activity that is regular can bring increased risks. Although swimming is a low-impact sport and the chance of injury is much...
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Why You Should Use a Swim Snorkel
12 Sep 2024
The swimming snorkel is an extremely versatile training aid that can be used to develop a variety of skills in the pool, benefiting everyone from...
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How to Manage Your Breathing During A Swim
5 Sep 2024
Many would think swimming and breathing at the same time is easy? Right? Believe it or not, learning how to breathe whilst swimming is a...
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How To Build Muscle With Swimming
22 Aug 2024
Swimming is a full-body workout that engages a lot of different muscle groups, including the upper body, lower body, core and abs. By swimming on...
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The new Speedo Fastkin Ignite and Endurance+ MAX racing colourways are here in siren red and picton blue! Fastskin Ignite Engineered to feel comfortable during...
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The Blueseventy Nerofit2 Race Suits
12 Jul 2024
The perfect blend of performance and comfort. Combining elite competition technology with comfort and flexibility, the neroFit2 is a competition suit built with lightweight, comfort-fit,...
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How to Reduce Nerves before a Swimming Race
5 Jul 2024
Are you prone to pre-race jitters? The nervousness experienced by swimmers before a race often plays a significant role in determining the outcome. Although feeling...
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The Significance of Rest and Recovery
28 Jun 2024
It's crucial for competitive swimmers to prioritize rest and recovery for optimal performance, both physically and mentally. The rigorous training and stress on the muscles...
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Introducing Arena Fireflow Powerskins
21 Jun 2024
Flowing with water. Fuelled by fire. Introducing Arena's newest collection - Fireflow! Designed in collaboration with Arena's Elite Team of swimmers, Arena's 2024 Collection is...
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Why You Should Join A Swim Team
11 Jun 2024
Being on a swim team goes beyond just swimming - it brings a ton of advantages that reach far beyond the water. No matter your...
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Learn To Swim Day: Why You Should Learn To Swim
18 May 2024
It's Learn to Swim Day! Learn To Swim Day is all about encouraging people to learn how to swim and to ensure that from a...
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How to Streamline in Swimming
3 May 2024
A streamlined position in the water is essential for minimizing resistance and sustaining velocity in the swimming pool. Whether it is propelling off the wall...
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