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With outside water temperatures creeping downwards with the winter weather, the indoor heated swimming pools become more tempting. So why do some swimmers continue to...
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Arena, for its 50th birthday, asked 10 of its most representative athletes to tell which creature best represented them and why. What is the primordial...
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The Differences Between Short Fins and Long Fins
10 Oct 2023
Many swimmers strive to swim faster, but is a fin just a fin? Nowadays, fins come in various shapes, styles, and lengths, and each type...
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A Guide To Proper Nutrition For Swimmers
29 Sep 2023
Having the correct nutrition is critical to meet the challenges of swim training. Having a lack of proper nutrition can cause swimmers to face fatigue,...
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Pullbuoys: A Comprehensive Guide for Swimmers
21 Sep 2023
If you're a swimmer looking to enhance your training and improve your swimming technique, a pullbuoy is an essential piece of equipment to consider. This...
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Whether you swim recreationally or competitively, jumping into the pool is an exciting event that you don't want to wait around to get in! While...
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The next generation has never been greater! Arena have released the first ever FINA-approved race suit made with recycled fabric. Arena ST NEXT is made from...
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CORE STABILITY: Perfect Foundation for your Performance The construction promotes core stability and balance through the hips, while also providing freedom of movement and flexibility....
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Swimming Pool Safety For Kids -Tips For Parents
15 Aug 2023
With the warm weather now in full swing, everyone is excited to have some fun in the sun at the swimming pool with their little...
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How to Overcome the Fear of Deep Water
21 Jul 2023
Do you have a fear of deep water that is preventing you from learning how to swim? Or maybe the deep water is holding you...
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