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A Beginner’s Guide to Swimming Pool Etiquette
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Swim Into Spring- Why Swimmers Love Spring
8 Apr 2022
As we turn the corner into spring, the days start getting longer and the idea of getting into the pool is more tempting with the...
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A big misunderstanding people have is that swim caps are purely designed to keep your hair dry. So why does everyone think they are designed...
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What You Should Eat Before A Swim
16 Feb 2022
Race season is approaching quickly, and eating before a race can be tough due to nerves. Whether you're training for a competition, or putting the...
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How To Put On A Wetsuit More Easily
11 Feb 2022
Putting on a wetsuit can be a challenging task for a multitude of reasons, and can be the most exhausting part of the dive of...
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Why You Should Begin Dryland Training
10 Feb 2022
Dryland training is important to swimmers, and should also be used to maximise swimmer performance. The purpose of swimming is to improve the swimmer's power...
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It is important to enrol your child into swimming lessons not only for their safety but for their confidence. It is a sport that is...
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The butterfly stroke is one of the most popular in the swimming world. It can be challenging to learn, and difficult to master, but the...
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Ah, it's that time. The first swim meet. It's easy to look back at the good old days, where expectations were low and we were...
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Improving your swim technique
13 Jan 2022
Improving your swimming technique Pullbuoy, use a pullbuoy so that you can concentrate on perfecting each arm pull, by isolating the legs you can concentrate...
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the top 10 drills to improve your backstroke
13 Jan 2022
Backstroke is a great stoke once perfected, don't be afraid of this unique backstroke position that you need to maintain. Yes, it is a very...
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